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I’m in Denial. How About

I’m in Denial.  How About You?
I was sitting here having a hard day in the middle of a hard week, when I thought, “I need to post about this. This affects everybody with a chronic health condition all the time.”  What am I talking about? I am talking about Denial. I am deep in it.  (Or, at least, I was…

A Satisfying Soup

A Satisfying Soup
  Eating well is not the only key to getting healthy, but we all know it is an important one.   As the temperatures drop and the leaves change (up here in New England, anyway), it can be tempting to load up on “comfort foods” like pasta, bread and meat to try to feel cozy…