I was sitting here having a hard day in the middle of a hard week, when I thought, “I need to post about this. This affects everybody with a chronic health condition all the time.” What am I talking about? I am talking about Denial. I am deep in it. (Or, at least, I was…
Eating well is not the only key to getting healthy, but we all know it is an important one.
As the temperatures drop and the leaves change (up here in New England, anyway), it can be tempting to load up on “comfort foods” like pasta, bread and meat to try to feel cozy…
As I wrote in my last post, I went on a fabulous month-long cross-country camping trip this summer. Since I’ve come home, I’ve gotten a bunch of questions about how I managed to eat healthy during the trip.
If you read my last post, you already know what happened when I went way …
