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Sometimes It’s Better to

Sometimes It’s Better to Receive than to Give
I have seen over and over again that having a team of people to help with the hard work of healing can mean the difference between a healthy future and years of suffering.   When I see people resist asking for or accepting help, I understand because I struggle with it too, but it breaks…

Take Charge. Day 22 – Mak

Take Charge. Day 22 – Make Meetings Productive
The ideal doctor-patient relationship is like a meeting of two “experts.”  —Dr. Paul Haidet   I love today’s quote. The doctor is an expert on the medical information she has studied. You are an expert on your own health, personal circumstances, and any additional information you have learned about your health condition. To get all…

Feeling Connected

Feeling Connected
If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it. — Martha Beck I love the quote above because, in addition to helping you get all the work of healing done, reaching out for more support is healing at a…