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3 Tips to Get Back on the...

3 Tips to Get Back on the Wagon (Pt. 1)
Back on the Wagon Thank you to all of you who expressed concern after my recent post about not feeling well. Happily, I am at full energy again. These days, a week or two of my healing diet, good sleep and regular exercise always bring me back to full power. I am so grateful for…

How I Healed

How I Healed
After my last blog post about falling off my healing wagon and struggling to climb back on, a bunch of people asked the obvious question: “Exactly what was the healing path that got you back to complete health?” Fair question. I call my healing path the “Hippocrates, Plant-based, Detoxifying, Juicing, Body-Moving, Joyful Living Program.” In…

I’m in Denial. How About

I’m in Denial.  How About You?
I was sitting here having a hard day in the middle of a hard week, when I thought, “I need to post about this. This affects everybody with a chronic health condition all the time.”  What am I talking about? I am talking about Denial. I am deep in it.  (Or, at least, I was…

Finding Trailblazers

Finding Trailblazers
How’d you do that? In my teleseminar last week on “Building a Fabulous Support Team” I mentioned one kind of support that can make a huge difference in your healing: successful role models – people who have or had a health condition similar to yours and have significantly improved their health the way that you…