Skip to main content

Handling Hopelessness

Handling Hopelessness
Lately, in conversations with friends and clients and in my own ongoing emotional and physical healing, I’ve been noticing the destructive force of hopelessness.  We’ve experienced, seen or heard about so many bad health outcomes that it can be very difficult to muster total confidence in our ability to heal.  Without that confidence, it can…

You are Your Own Best Hea...

You are Your Own Best Healer
The secret to miraculous healing is . . .  Well, there are lots of things that lead to major healing and none of them are secret.  But, one key is taking total responsibility for your own healing, as opposed to looking for someone to do it for you. This can mean the difference between a…

How I Healed

How I Healed
After my last blog post about falling off my healing wagon and struggling to climb back on, a bunch of people asked the obvious question: “Exactly what was the healing path that got you back to complete health?” Fair question. I call my healing path the “Hippocrates, Plant-based, Detoxifying, Juicing, Body-Moving, Joyful Living Program.” In…

Your Inner Quarterback

Your Inner Quarterback
Certitude isn’t a word you hear often or throw around in casual conversation.  However, it propels healing forward like nothing else.  I chose this word to be clear that I am not talking about hope.  In our healing efforts, ideally, the attitude we are going for is not, “I am hopeful that I will be…