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How I Healed

How I Healed
After my last blog post about falling off my healing wagon and struggling to climb back on, a bunch of people asked the obvious question: “Exactly what was the healing path that got you back to complete health?” Fair question. I call my healing path the “Hippocrates, Plant-based, Detoxifying, Juicing, Body-Moving, Joyful Living Program.” In…

Your Inner Quarterback

Your Inner Quarterback
Certitude isn’t a word you hear often or throw around in casual conversation.  However, it propels healing forward like nothing else.  I chose this word to be clear that I am not talking about hope.  In our healing efforts, ideally, the attitude we are going for is not, “I am hopeful that I will be…