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Sometimes It’s Better to

Sometimes It’s Better to Receive than to Give
I have seen over and over again that having a team of people to help with the hard work of healing can mean the difference between a healthy future and years of suffering.   When I see people resist asking for or accepting help, I understand because I struggle with it too, but it breaks…

Take Charge. Day 19 – Be

Take Charge. Day 19 –  Be Curious
To know what you know and what you do not know. That is true knowledge. —Confucius   It may seem unnecessary in today’s world to remind you to do research on your health condition. For many of us it is second nature to check in with Dr. Google as soon as we get a tickle in…

Feeling Connected

Feeling Connected
If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it. — Martha Beck I love the quote above because, in addition to helping you get all the work of healing done, reaching out for more support is healing at a…

Finding Trailblazers

Finding Trailblazers
How’d you do that? In my teleseminar last week on “Building a Fabulous Support Team” I mentioned one kind of support that can make a huge difference in your healing: successful role models – people who have or had a health condition similar to yours and have significantly improved their health the way that you…